APD – This program offers our high school and middle school athletes an alternative to the traditional (2) practices per week and (2) tournaments per month format in the Winter.  We’ve seen over the course of our history set practices are difficult for our high school athletes to make due to their busy school schedules.  Thus, the creation of APD became necessary as a solid solution to this situation.  APD offers the following ala carte products combined into one deeply discounted, dynamic package for $175.00 per month OR $140.00 without tournaments (Dec-Feb):

    (1) 1.5 hour Skillz Class per week.

    (1) 1.0 hour Speed & Agility Class per week.

    (6) KC Metro tournaments/jamborees per session.

    Basic college recruiting assistance.

APD will cover the following and much, much more:

    Ball handling (stationary, moving, feeding the post, attacking defenders and protecting when pressured).

    Passing (1-handed, 2-handed, feeding the post, protecting and angles).

    Pivoting (front, back and reverse).

    Footwork (straight leg L/R, cross-step L/R, squeak-step L/R, jab step and spins).

    Getting Open anywhere on the floor and Finishing Moves.

    Shooting (stationary eye training, off the dribble and coming off screens but also including free throw, floaters, mid-range and 3pt shooting techniques).

    Post Fundamentals (Footwork, offensive moves, counter moves and defending the post).

    Offensive and Defensive Fundamentals (How/when to score, moving without the ball, on-ball defense and help defense).

    Rebounding (offensive and defensive techniques).

APD will follow the 2014-15 Winter Warrior Clinic schedule.  These classes are available as follows:

Saturdays

    9:00 – 11:30 AM (1 class available).

LOCATION(S):

Saturdays @ MAC (Mid America Courts, 15546 W. 108th St, Lenexa, KS  66219).

Skillz Class Registration

Warrior Speed & Agility Class Registration

This is the best that we can forecast for now.  Items may be added, deleted and/or updated but you will be informed of any modifications to our schedule.